Lettuce, red leaf, raw Conversion leaf outer to head Calculator
Vegetables and Vegetable Products
In 100 leaf outer of Lettuce, red leaf, raw there is 5.50 head.
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Grams (g):
+
cup shredded
leaf inner
leaf outer
head
NLEA serving
grams (g)
kilograms (kg)
100 grams (g)
ounce
pound
cup shredded
leaf inner
leaf outer
head
NLEA serving
grams (g)
kilograms (kg)
100 grams (g)
ounce
pound
Nutrients in Lettuce, red leaf, raw
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